I finished up week 4 last night. It went pretty good. At the end, I actually jogged 2 minutes longer, just because I wanted to. I feel much, much better than I did at the beginning of the week, so that's progress. I've also dropped a couple pounds this week, too, so that always helps with the motivation.
I appreciate the words of encouragement from everyone! It would be impossible to stay motivated and committed to this without it! I'm not sure what the "slump" was about earlier this week, but I'm back to be being excited and looking forward to workouts again. I'm looking forward to week 5, but a bit anxious about it at the same time. I'm definitely not sure if next week at this time I'll be ready to run 20 consecutive minutes, but I'm excited to try!
I've also been sticking to my 100 crunches every night. 300 down, 2700 more to go. :)
Tomorrow is my rest day and Saturday is the start of week 5!!! Hard to believe I've been at this for 4 whole weeks!!!
~The victory will not be in the fact that i finished but in the fact that i had the courage to begin~
When I race, this is what I will help raise money for!
For LaDonna and Walker
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